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Autism Guides
Browse expert-inspired guides, practical tips, and everyday strategies to help you better understand autism and confidently support your child.



Sensory Seeker or Sensory Avoider? Can an Autistic Child Be Both?
Is your child sensory seeking in some situations but sensitive or overwhelmed in others? Here’s what I learned from my son’s mixed sensory profile and how observing patterns helped me understand his needs.

AutismPlusMe Team
Sep 89 min read


What Are the Best Headphones for Autism? 4 Pairs We Actually Tried
We tried four noise-reducing headphones with our autistic son. Here’s what worked, what didn’t, and why the strongest noise reduction wasn’t always best.

AutismPlusMe Team
Aug 910 min read


What Are the Best Sensory Toys for Autism? 10 Ideas Parents Can Try
Discover 10 sensory toys that have helped support focus, calming, and sensory regulation. Written from the perspective of an autism parent with practical tips for everyday life.

AutismPlusMe Team
Nov 14, 20245 min read


What Is Sensory Processing in Autism? A Parent’s Guide to Understanding Sensory Differences
Sensory processing challenges can affect every part of daily life. In this personal guide, I share our family's journey, practical coping strategies, and the small changes that made a big difference.

AutismPlusMe Team
Oct 14, 20243 min read
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